Benefits

Structural Integration . The Ten Series . Benefits . FAQ . Ida Rolf . Your Practitioner . Resources

While Structural Integration is primarily concerned with physical changes in the body, it affects the whole person. We are made up of emotions, attitudes, belief systems and behavior patterns that are stored in our physical being. All are related. Align the physical structure and you will uncover an individual's potential.

Below are experiences which my clients wished to share with you:

Construction Worker - Shop Owner - Disabled Veteran - Martial Artist - Stroke Victim

"What words does one use to convey that there is a state of dynamic well-being that springs from operation on a dynamic level, where energy interchange can occur on the physical and muscular level without literally being blocked by the compensations which have occurred to keep the original distortions from destroying the body." -- Ida Rolf, PhD

Structural Integration is not designed to treat specific symptoms, but rather to resolve chronic complaints that other modalities could not. Through the process, as function increases throughout the body, symptoms often fall away. People have consistently benefited in the following ways:

  • Reduced discomfort and pain
  • Improved posture, balance and stability
  • Greater flexibility and range of motion
  • A feeling of lightness and fluidity
  • Increased breathing capacity, energy, and awareness
  • Feeling more open, centered, and connected
  • Chronic Pain / Tension
  • Recovery from Surgery/Injury
  • Headaches, including Migraines
  • Back pain, knee pain, hip pain
  • Scoliosis, Spinal Lordosis and Kyphosis
  • Whiplash
  • TMJ problems
  • Carpal Tunnel Syndrome
  • Tennis Elbow
  • Frozen Shoulder Syndrome
  • Foot problems (Plantar Fasciitis, Flat feet etc)
  • Childhood Development
  • Trauma Resolution
  • Mental/Emotional Wellness
  • Life Transitions
  • Overall Physical/Spiritual Health

The Rolf Method is not a substitute, an alternative, or a preventative form of medicine. We specialize in the expression of Life, healing and well being. In contrast, medicine specializes in the diagnosis and treatment of symptoms, sickness and disease. It is not my goal or intention to diagnose, treat or attempt to cure any physical, mental, or emotional ailments, or to give advice about medical conditions. If while being served you become concerned about symptoms or conditions, I suggest you seek the help of a symptom, sickness and disease care professional.

"Some individuals may perceive their losing fight with gravity as a sharp pain in their back, others as the unflattering contour of their body, others as constant fatigue, yet others as an unrelenting threatening environment. Those over forty may call it old age. And yet all these signals may be pointing to a single problem so prominent in their own structure, as well as others, that it has been ignored. They are off balance. They are at war with gravity." -- Ida Rolf, PhD

Breathe . Perceive . Adapt . Create . Proceed

Structural Integration . The Ten Series . Benefits . FAQ . Ida Rolf . Your Practitioner . Resources

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